About Dave Nogaki

Growing up, my passion was playing sports and working out. My fitness levels were very high, however, I would get the usual colds and flus that went around and often suffered from unexplained fatigue and other symptoms. I was “fit” and thought I was healthy but wasn’t. At 25, after burning the candle at both ends, my health reserves came to an abrupt end.  My system gave out and I had a health breakdown. I couldn’t get out of bed for a week, had severe vertigo, nausea, and fatigue. I felt terrible for the next year and went to usual doctors – internist, ear eye nose and throat, neurologist. They didn’t find anything and brushed me off by saying “you look like a pretty healthy guy”. Meanwhile the vertigo and fatigue persisted. I thought I was going crazy.

Finally I turned to natural health practitioners and began a journey that would last a lifetime. I found out that I had adrenal exhaustion, liver toxicity, candida, and many other imbalances. I learned that my diet, although I thought it was “pretty healthy” was fueling these imbalances and my lifestyle was not allowing my body to rejuvenate itself. I began natural methods of restoring my body to health and finally started feeling better. My full health didn’t return immediately, it was more of a process. Over the years, I sought help from many different alternative health practitioners and learned more from each one. I read, studied, and took courses. I became obsessed with getting healthy. I wanted my energy back so that I could live a full and happy life. It was a struggle and took about 15 years to reach what I call Powerful Health, a state of being, where not only do you not get sick, but your systems are perfectly balanced and your energy reserves are full. In this state, you have high energy, rejuvenating sleep, no need for medications, and no fear of getting sick.

Everything I learned I also shared with my friends, family, and fitness clients. Over the years, I have spent over 30,000 hours helping people with their health and fitness. I learned that ultimately your answers will not all come from one particular external source, but rather from gaining knowledge of nutrition, health, and most importantly yourself. There are patterns that exist for most people, however, what works for one person may not work for another. I have created a system to help you gain that knowledge and to act as a roadmap on your journey. It consists of observing your body, your energy, and your symptoms to determine where any imbalances exist.  Whatever your present health issues are, I have recommendations of natural methods that you can use to balance your system and achieve Powerful Health.

My suggestions come from my 30,000 hours of working directly with clients to conclude what actually works. The tools and techniques I use are simple yet effective. Everything comes from the theory of natural health – to remove what does not belong in the body, supply optimal amounts of nutrients that do belong in the body, and balance everything out. Advice is plentiful on the internet today. However, it can be extremely confusing if you don’t know where to start. The program I have created individualizes the process and makes it simple. The program gives you self- knowledge, structure, and guidance on your journey to Powerful Health and the full and happy life that you deserve!