by Dave Nogaki | Mar 14, 2017 | AE Concepts, Injury Rehab, Sports Performance
The hips and lumbar spine should act as a shock absorber when landing from jumping, running, and even walking. In the before video, you can see her pelvis tilts to the left upon landing, creating intense and damaging forces on the disks of the lower back…
by Dave Nogaki | Jan 18, 2017 | AE Concepts, Injury Rehab, Natural Health, Personal Training, Sports Performance
Left to themselves, people tend to ignore their health in blind pursuit of productivity. At AEI, we believe in maintaining a balance of health and performance.
by MSadmin | Feb 24, 2016 | AE Concepts, Natural Health
Your organs are like tanks which start out overflowing with nutrients. These nutrients – vitamins, minerals, proteins, fats, and enzymes, provide fuel for the organ to do its job. When you are young, you have an excess of these nutrients, an Organ Reserve. When the...
