PRONATION EQUALS POWER
In order for the hip to achieve its potential power, it needs to be loaded in all three planes of movement…
In order for the hip to achieve its potential power, it needs to be loaded in all three planes of movement…
The origin of an imbalance can start when a person is very young, even as a baby.
Structural imbalances will result in strength deficits, movement dysfunctions, repetitive stress on the spine and joints….
How can you get fast functional range of motion?
Left to themselves, people tend to ignore their health in blind pursuit of productivity. At AEI, we believe in maintaining a balance of health and performance.