Official Website for David Nogaki
Your ultimate resource for achieving POWERFUL HEALTH and PEAK PERFORMANCE
COACHING: Fitness | Weight Loss | Health | Injury Rehab | Sports Performance COACH EDUCATION: Certification | Internship | Seminars EXTRAS: Rates | Blogs | Q&A | AE Concepts | Primal Palate
PRONATION
Assessing Pronation: Pronation is the movement sequence in the lower body that allows for proper shock absorption in gait. To test it, have the athlete...
MUSCLE ACTIVATION
Muscle testing is a method used to determine if a muscle is fully activated. If the muscle is getting a clear signal from the central nervous system, then it will experience a powerful contraction. However, it often does not, and when you need it most, it isn’t there for you.
HEALTH AND PERFORMANCE
Left to themselves, people tend to ignore their health in blind pursuit of productivity. At AEI, we believe in maintaining a balance of health and performance.
ORGAN RESERVE
Your organs are like tanks which start out overflowing with nutrients. These nutrients – vitamins, minerals, proteins, fats, and enzymes, provide fuel for the organ to do its job. When you are young, you have an excess of these nutrients, an Organ Reserve. When the...
HEALTH CONTINUUM
The state of your health can be thought of as existing on a sliding scale. Your natural state is one of health, however, when you develop a nutritional deficiency, toxicity, or an imbalance, you will begin to descend down the continuum. Sickness and disease are merely...
TRIAD OF HEALTH
At HPI, we view health as consisting of three elements - the Structural, Chemical, and Emotional. Together, they form a triangle, or the Triad of Health. In order to be truly healthy as a person, you need all three to function optimally and be in balance. Structural –...
THE HPI METHOD
The HPI Method was created to bridge the gap between the worlds of fitness training and therapy, and thereby developing a more advanced version of both. It is a process by which the practitioner guides the athlete on a journey through the triad of health towards the...
BALANCE OF HEALTH AND PERFORMANCE
Left to themselves, people tend to ignore their health in blind pursuit of productivity. At HPI, we believe in maintaining a balance of health and performance. We educate our clients to care for themselves on the structural, chemical, and emotional levels as they...
NORMAL VS NATURAL
With the increasing demands of today's world, most of our lives have become out of balance. We are eating, sitting, working and rushing too much while not exercising, having fun, and bonding with family and friends enough. This crazy lifestyle has become the norm in...
POWERFUL HEALTH
Powerful Health is the ultimate goal of your HPI program. It is a state of well-being of mind and body achieved when you have traveled up the health continuum, fixed your nutritional deficiencies, toxicities, and imbalances and refilled your energy reserves. To enjoy...