by Dave Nogaki | May 26, 2017 | Natural Health
My favorite protein powder is this one from Gelatin Innovations. Gelatin is from the bones and connective tissue of animals. It is pure protein and has a different array of amino acids than whey or meats. It is high in glycine which is great for digestion, immunity, inflammation, joint and skin health, and mental relaxation. It mixes great with liquids so it is great for a post workout shake because you can just shake it in a blender bottle.
Gelatin, or collagen (same thing) is basically a processed version of bone broth. It is anti-cancerous, anti-aging and becomes more important the older you get. Drink as much as you can!
by Dave Nogaki | May 26, 2017 | AE Concepts, Injury Rehab, Natural Health, Sports Performance
Check out how this athlete’s left shoulder strength improved in one session by realigning her BioKinetic Energy field.
What causes a “weakness” in a limb?
A muscle contracts when the nervous system tells it to. If the nervous system does not deliver a good message, the muscle will not contract forcefully. The flow of the nervous system can be dampened from chemical inefficiencies, structural misalignments, and a disempowered consciousness.
by Dave Nogaki | May 23, 2017 | Natural Health, Weight Loss
What is your power spice?
Mine is cinnamon, which helps control insulin sensitivity. In my health blueprint, I don’t handle sugar metabolism so well. I was the kid in high school who would fall asleep in class after lunch due to an insulin crash from eating a hero sandwich. So now I avoid processed grains, always have protein, fat, and fiber with my carbs, and use plenty of cinnamon. I put it on my fruit and ricotta in the morning, in my smoothies, and of course on my ice cream lol. We all have a biological pattern that doesn’t change much. The key to health is figuring it out and creating a plan based on your biochemical individuality. There are many natural herbs and spices that are just as powerful and effective as medications, without the side effects. Cinnamon can help end type 2 diabetes. Try it!
by MSadmin | May 23, 2017 | Injury Rehab, Natural Health
Unfortunately, concussions amongst kids in athletics is on the rise today and the injury can have devastating long term effects if not dealt with properly. The usual advice – rest, no stimulation, avoid bright light, no electronics, fish oils and some other nutrients – is good. However, we have found that the following BKE approaches greatly increase the rate of recovery.
by MSadmin | May 5, 2017 | Natural Health
Pollen driving you crazy?
Instead of reaching for the Claritin, try taking a high quality vitamin C every hour until the symptoms dissipate. Think of allergies as a lack of vitamin C optimization. You know you have taken too much if you get diarrhea 😝then just back off a little. Repeat every time you get symptoms or even before you get them when the pollen counts are high.
by Dave Nogaki | May 2, 2017 | AE Concepts, Injury Rehab, Natural Health
If you go to an average physical therapy session, you may get a few minutes of personal attention, followed by electric stim (which usually doesn’t work), and then an unsupervised exercise program with bands and other gadgets (which usually does nothing). The problem is that physical therapy protocols are dictated by what insurance will pay for, not by what the patient actually needs to get better.
